{"id":89,"date":"2020-06-22T16:47:12","date_gmt":"2020-06-22T14:47:12","guid":{"rendered":"http:\/\/annemie.gianlucaleone.ch\/krafttraining\/"},"modified":"2026-03-14T16:53:28","modified_gmt":"2026-03-14T15:53:28","slug":"strength-training","status":"publish","type":"page","link":"https:\/\/annemiepaulsson.com\/en\/strength-training\/","title":{"rendered":"Strength training"},"content":{"rendered":"<p>If you want to strengthen the body, build muscles, lose or gain weight I can help you at home, outdoors or at <a href=\"https:\/\/www.kraftmuehle.ch\/\" target=\"_blank\" rel=\"noopener noreferrer\">kraftm\u00fchle.ch<\/a>. I help you put together the training program you need to achieve your goals.<\/p>\n<p><strong>Prices ( 60-75 min )<\/strong><\/p>\n<ul>\n<li>150 Sfr (excl. admission 20 Sfr or annual subscription)<\/li>\n<li>At your home 190 Sfr<\/li>\n<li>Monthly subscription with fixed days possible (price reduction)<\/li>\n<\/ul>\n<p>Cancellation \u00a0must be done 24 hours\u00a0 prior to scheduled time, otherwise full cost will be charged.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to strengthen the body, build muscles, lose or gain weight I can help you at home, outdoors or at kraftm\u00fchle.ch. I help you put together the training program you need to achieve your goals. Prices ( 60-75 min ) 150 Sfr (excl. admission 20 Sfr or annual subscription) At your home 190 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":287,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strength training - Annemie Paulsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/annemiepaulsson.com\/en\/strength-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strength training - Annemie Paulsson\" \/>\n<meta property=\"og:description\" content=\"If you want to strengthen the body, build muscles, lose or gain weight I can help you at home, outdoors or at kraftm\u00fchle.ch. 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