Feeling good in your body and mind

Yoga & Personal Training with Annemie

Annemie Paulsson

Annemie Paulsson

I have been teaching yoga, meditation and personal training with passion for over 30 years. My name is Annemie and I am originally from Sweden,  I have been living in Zürich for most of my life. Since 2013 I am part of the team at The Kusnacht practice, which is one of the best rehab centers in the world. As can be seen from my work experience and diplomas, movement has always been a central aspect of my life.

I have the following diplomas and work experience:

  • Kindergarten teacher in Sweden
  • Colombo dance school in Zürich
  • Strength training diploma SAFS with several further trainings in Zürich
  • Ayurveda therapist and specialist in Munich at the SEVA Academy
  • Yoga school at Yogaarts in Byron Bay 2003, Australia 500 RYT
  • Advanced Training with Michael Hamilton at Airyoga.ch 2015, 200 hours
  •  Pain Therapy at Liebscher & Bracht.com 2021

I practice and regularly attend yoga- and thai massage courses with my teachers: Shiva Rea, Lance Schuler, Gurmukh Kaur Khalsa, Michael Hamilton, Petri Räisänen, Eddie Stern, David Regelin and many more.

I love to enjoy nature by hiking, walking or spending time at the beach.

Contact

Yoga

Style and lessons

My lessons are powerful and relaxing. I give great importance to the exact execution of the yoga positions (asanas). You will be challenged but not exhausted. After the lesson, you will feel the flow of energy and relaxation. My clients can feel progress in a short time.

Prices (60-75 Minutes)

  • Private yoga lesson at your home 170 Sfr.
  • 2-5 Persons 200 Sfr.
  • Daily Rate 500 Sfr.
  • Vacation with yoga or fitness  2500 Sfr/Week.
  • Fridays  18.10 – 19.40  Yoganation.ch From Januar 2024

Cancellation  must be done 24 hours (1 working day) prior to scheduled time, otherwise full cost will be charged.

Contact

Strength training

If you want to strengthen the body, build muscles, lose or gain weight I can help you at home, outdoors or at kraftmühle.ch. I help you put together the training program you need to achieve your goals.

Prices ( 60-75 min )

  • 150 Sfr (excl. admission 20 Sfr or annual subscription)
  • At your home 170 Sfr
  • Monthly subscription with fixed days possible (price reduction)

Cancellation  must be done 24 hours  prior to scheduled time, otherwise full cost will be charged.

Contact

News

Yoga and fitness on your vacation

My dear wellness friends. I am happy to accompany you as a personal trainer on your vacation. Yoga and/or fitness training are on the program. As a trained kindergarten teacher, I also offer you professional childcare.

Price: 2500 Sfr/week ( Europe)( travel and accommodation not included )  

  • Cancellation  must be done at least one week
    prior to scheduled week, otherwise full cost will be
    charged